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EXECUTIVE & CAREER Coaching

Coaching is a powerful resource for individuals. Executive and career coaching empowers you to develop the skills of introspection and discernment, as well as a positive, action-oriented mindset. It allows you to dig deep and acknowledge who you are and what you want and then take steps to achieve that.

A coach is a supportive thought partner trained to spark insights and maximize your chances of following through with the changes you want in your life.

A coach with relevant business experience will also be able to relate to your situation and help guide you with exactly the right set of questions. 

Coaching engagements are typically 3 to 6 months long to obtain lasting results. You will gain insights, encouragement, and optimism with each of your coaching sessions.

Each session will lead to practical steps that get you closer to achieving your vision of success.

Executive & Career Coaching Services

  • Executive Coaching

    Gain clarity on your career goals. Identify challenges and explore resources. Take practical actions and make progress towards your vision. Discover what makes you stand out and find meaning in the work you do.

    Common Focus Areas

    • Building relationships

    • Communicating clearly 

    • Gaining confidence

    • Motivating team members

    • Influencing partners

    • Leading authentically

    • Setting boundaries

    • Maximizing your strengths 

  • Career Coaching

    Uncover your strengths and values. Find the things that bring you joy. Clearly articulate your worth and your priorities. Explore careers that would align with who you are and your mission in life. Create a more fulfilling future. Fulfill your life’s purpose.

    Assess Your Strengths

    • Define values and priorities

    • Explore your purpose in life

    • Craft your personal value and mission statement

    • Explore careers that align with your goals

    • Leverage existing and new networks

    • Create opportunities to test new fields or roles

  • Additional Benefits of Coaching

    • Reframe negative beliefs

    • Adopt positive habits

    • Balance emotions

    • Manage stress

    • Discover your motivations

    • Lead with your heart

    • Find what sparks joy

    • Embrace who you are

Schedule a Free Consultation

My Coaching Process

My coaching process involves three types of phases. What phase we begin with and how many sessions we spend on each phase depends on each individual.  A session may also blend two of these phases together. 

Phase A: Practical Goals

    • Clarify what you really want to achieve

    • Explore what that would feel and look like

    • Consider the factors that have prevented you from moving forward.

    • Are there assumptions, beliefs, or emotions standing in your way?

    • What resources are available to you?

    • Think outside the box and explore different perspectives and avenues

    • This phase usually leads to insights and “aha” moments

    • Change requires action; clearly define what immediate actions you can take

    • Ensure actions are desired, attainable, and effective

    • Reevaluate outcomes and findings at the next session

Phase B: Finding Meaning

    • Explore your values and priorities

    • Discover what is missing in your life; what do you want more of?

    • Uncover the things that energize you

    • Assess and define your biggest strengths

    • How do you impact others when they cross paths with you?

    • What are your unique skills?

    • What positive impact do you want to have through your work?

    • Explore your larger purpose in life

    • Optional: Request a Numerology Profile

Phase C: Balancing Emotions

    • Reflect on any recurring thought patterns

    • Identify feelings you gravitate towards in difficult situations

    • What might these feelings be trying to tell you?

    • Recognize feelings that are no longer serving you

MY UNIQUE COACHING STYLE COMBINES POSITIVE PSYCHOLOGY, NEUROSCIENCE, AND ALTERNATIVE METHODS

I studied coaching methods based on positive psychology and neuroscience. I believe these fields offer practical and research-backed tools to achieve a positive and creative mindset, establish new habits, and confidently take action.

Through my own path, I’ve also discovered the benefits of alternative resources. With the intention of supporting my coaching clients with these tools, I incorporate emotional clearing techniques and numerology into my practice.

My coaching incorporates both my career experience and my personal journey through introspection, spiritual work, and purposeful living. I like bringing empathy, positivity, and pragmatism to each session.

I care about my clients as individuals and aim to support and encourage them in every way possible. I listen with empathy, guide thoughtfully, and will partner with you to put your dreams into practical steps. 

ARe you an executive looking for more?

As an experienced leader in a fast-paced and demanding industry, I know how important it is to reach certain professional milestones.

Although, sometimes, those milestones can make us lose track of our personal mission and the power we have to impact those around us. Achieving the next promotion or title is important, but sharing your gifts and having a positive impact at work can be the reward we’re really looking for – one that brings sustained fulfillment and meaning to our lives. 

Wondering if you’re in the right career?

I also know what it’s like to reach a point in your career where you’ve attained professional achievement, but somehow, it feels like it’s time to leave it behind for something else. If your work is beginning to lose meaning and you feel pulled toward helping or serving others – but you don’t exactly know how – it might be time for you to focus on discovering your real purpose in life.

This stage can often feel unsettling, but the outcome of exploring this topic can bring a new type of freedom and joy to your life – and to those around you.

Are you ready to find more happiness and meaning in your life? 

Let’s create a plan for you to live a fulfilling, meaningful, and peaceful life.